Morning all,
Today I'm starting my 90 Day KetoDiet Challenge. Looking forward to the challenge. It's not going to be easy. I haven't keep track on my diet for the for more then a month and lucky me, didn't pickup or lose any weight.
|
1576 kcal
|
Fat: 149.91g | Prot: 52.85g | Carbs: 9.05g.
Breakfast: Hard-Boiled Egg, Bulletproof Coffee. Lunch: Boiled Egg, Bulletproof Coffee. Dinner: Nature's Garden Cauliflower Rice, Lamb Shoulder Chop. Snacks/Other: Dry Roasted Macadamia Nuts (with Salt Added). more...
|
|
Comments
All the best with your 90 day KetoDiet challenge- keep us updated on your progress!
01 Aug 16 by member: nicki225
|
01 Aug 16 by member: Saige18
|
how does this challenge worK?
01 Aug 16 by member: Saige18
|
The KetoDiet Challenge Starts Tomorrow https://ketodietapp.com/Challenges/
Are you ready to get fit and healthy? :-) The 90 Day Summer/Autumn Challenge starts tomorrow and 8,273 keto dieters are taking part in it. No matter what your goal is, I hope all of you do really well and enjoy the challenge!
Free Tools & More
As a reminder, when you sign in, don't forget to check out our free tools, including diet plans, guides, keto calculator and more. These useful tools will help you throughout the challenge.
Progress Pictures
You can now upload your before progress pics in the Giveaway tab. You only need to do that if you want to take part in the giveaway and it is not required if you simply want to follow the challenge.
Big congratulations to all of you! Joining the KetoDiet Challenge is the first step to a healthier you! :-)
Martina
01 Aug 16 by member: Fatima067
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatima067's Weight History
|