Weigh In record (no journal entry) for 30 June 2016
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59.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 49.32g | Prot: 58.40g | Carbs: 53.30g.
Lunch: Woolworths Sosatie Lamb Sausages, Woolworths Greek Style Yoghurt. Dinner: Albany Ultima Kilojoule Controlled Brown Bread, Cabbage, Lamb. Snacks/Other: Nestle Hot Chocolate, Bakers Nuttikrust (1), Bacon, Biltong. more...
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Losing 0.6 kg a Week
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fatgirl2fit's Weight History
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