Weigh In record (no journal entry) for 20 May 2024
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74.4 kg
Lost so far: 0.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 17.21g | Prot: 19.58g | Carbs: 8.81g.
Breakfast: Coffee with Milk, Grated Cheddar Cheese, Spinach , Cherry Tomatoes, Mushrooms , Egg. more...
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Losing 0.1 kg a Week
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fryodette's Weight History
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