minksmit's Journal, 10 May 24

17 weeks postpartum.
67.5 kg Lost so far: 8.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2024:
2013 kcal Fat: 73.66g | Prot: 81.01g | Carbs: 256.03g.   Breakfast: Avocados, Clover Full Cream Fresh Milk, Sugar, Sasko More Slices White Bread, Margarine-Like Spread (40% Fat). Dinner: Spaghetti, Beef Stew with Potatoes and Gravy. Snacks/Other: Black Forest (Chocolate-Cherry) Cake, Cadbury 5Star. more...
Losing 0.5 kg a Week

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minksmit's Weight History


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