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Good afternoon FS friends
Been busy this past week. Spring has sprung. Much as I favour pollinators, the yard was getting out of hand with weeds so needed to start tackling that. Not only are the weeds thriving, so are the perennials. My bleeding hearts are already blooming (a month early)
Sent John home so I could finish painting the river room. So close to done. It has been a monumental task and am glad that the vision of it I had is coming to fruition.
Saw another concert last week with my friend - a male a cappella group named Straight No Chaser. Quite good. Another one to see on Tuesday next- Fifth Dimension.
Getting excited for what's ahead. My goddaughter whom I've never met is coming for a visit from Estonia for 4 days starting the 12th. Sounds strange, but in our culture there is generally a primary godparent that lives locally and another that lives remote. Might have something to do with times when most families were separated by the iron curtain to retain the familial connection. In our family, just mom, dad and I lived in freedom. All other relatives were behind the curtain. Have much to show her both in the region, in Toronto and maybe even a hop over to Buffalo. Odds are it will be a period of libation and excess calories given our time out and about. So be it. I've worked this program now for 14 months. A few days of non optimal consumption will be manageable.
Over and out
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1110 kcal
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Fat: 50.04g | Prot: 94.85g | Carbs: 79.78g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, GNC Wheybolic Classic Vanilla. Lunch: Jimmy Dean Fully Cooked Turkey Sausage Patties, Renee's Gourmet Mighty Caesar Dressing, Everything Veggie Salad. Dinner: Market Basket Brussels Sprouts, Oscar Mayer Traditional Bacon, Cheddar Cheese, Grazianos Italian Sausage. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Kirkland Signature Unsweetened Almond Milk, Jell-O Fat Free Sugar Free Chocolate Pudding. more...
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