Weigh In record (no journal entry) for 30 April 2024
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 10.4 kg.
Diet followed: 100%.
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1420 kcal
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Fat: 90.72g | Prot: 102.57g | Carbs: 62.14g.
Lunch: BioTrust Ageless Multi-Collagen, Kirkland Signature Organic Coconut Oil, Coffee (Brewed From Grounds), Young Green Onions, Kirkland Signature Shredded Mozzarella Cheese, Great Value Large White Grade A Eggs, Parkview Beef Smoked Sausage. Dinner: Southern Grove Pepitas Roasted with Salt, great value Pepitas, Chicken Thigh (Skin Not Eaten), Margaret Holmes Tomatoes, Okra & Corn. more...
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Gaining 3.2 kg a Week
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GopherIt2's Weight History
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