Weigh In record (no journal entry) for 16 April 2024
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 10.0 kg.
Diet followed: 100%.
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1299 kcal
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Fat: 66.79g | Prot: 90.07g | Carbs: 86.13g.
Lunch: Chosen Foods Lemon Garlic Avocado Oil Dressing & Marinade, Pork Shoulder (Whole, Cooked, Roasted), Radish, Celery, Great Value Garbanzo Beans, Yellow Sweet Peppers, Earthbound Farm Organic Baby Spinach. Dinner: Great Value Frozen Pineapple Chunks, Great Value Cherry Berry Blend, Legendary Lady Labs Rebuild The Complete Collagen Solution - unflavored, Great Value Almond Milk Original Unsweetened, Sourdough Bread Ben Starr Recipe, Southern Grove Pepitas Roasted with Salt. Snacks/Other: 365 Chia Seed, BioTrust Low Carb Four-Protein Blend Cafe Mocha, Great Value Almond Milk Original Unsweetened. more...
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Losing 1.6 kg a Week
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GopherIt2's Weight History
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