Why can't I move past the 130kgs mark? It's been a jail sentence. :( I eat less than 1440 cals for the last 2 weeks and I'm STILL stuck here. 😫
|
131.2 kg
Lost so far: 0 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 42.16g | Prot: 73.62g | Carbs: 66.65g.
Breakfast: Egg (Whole), Woolworths Liquid Egg Whites, Deli Sliced Ham, Spinach King Spinach Bread, Nola Mayonnaise. Lunch: Pineapple , Spaghetti/Marinara Pasta Sauce , KOO Baked Beans in Tomato Sauce, Woolworths Extra Lean Beef Mince, Spinach King Spinach Bread. Dinner: Steers Steakmaker Marinade, Pork Chops (Center Rib, Boneless, Cooked, Braised) . Snacks/Other: Raspberries , Woolworths Plantlove Coconut Yogurt Plain. more...
|
|
3302 kcal
|
Exercise:
Walking (slow) - 3/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JeanPant's Weight History
|