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FBS 78, 16-hr fast. Increased the amount of water I'm drinking today. Feel crummy yet, not sick, just fatigue and increased body pains (musculoskeletal, joints including spine).
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918 kcal
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Fat: 25.49g | Prot: 52.92g | Carbs: 126.59g.
Lunch: Blueberries, Banana, 365 Chia Seed, Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor, Strawberries, Egg, Friendly Farms Coconut Milk. Dinner: Eckrich Smoked Polska Kielbasa made with Pork, Turkey, Beef, Pig's Hocks, 15 Bean Soup. more...
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