Weigh In record (no journal entry) for 17 March 2024
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76.7 kg
Lost so far: 6.4 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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1111 kcal
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Fat: 65.26g | Prot: 59.59g | Carbs: 73.89g.
Breakfast: Honey, Kirkland Signature Organic Coconut Oil, Herbal Tea. Lunch: Friendly Farms Coconut Milk, Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor, Hannaford Angus Beef Boneless Rib Eye Steak, Fresh Lemon Juice, Great Value Broccoli Florets. Dinner: Hodgson Mill Milled Flax Seed, Blueberries, Chaffle, Great Value Large White Eggs, Butter, Great Value Broccoli Florets, Russet Potatoes (Flesh and Skin, Baked). more...
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steady weight
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GopherIt2's Weight History
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