GopherIt2's Journal, 04 Feb 24

Lesson learned. I will not be keeping any cashews in the house other than the amount needed exactly for Jumpstart. I could not refrain from eating them once I took a handful. :-))) [double chins]!!

View Diet Calendar, 04 February 2024:
1495 kcal Fat: 124.42g | Prot: 47.04g | Carbs: 42.47g.   Breakfast: Private Selection Lemon & Olive Oil Vinaigrette, Kiolbassa Polish Smoked Sausage, Boiled Egg, Roma Tomatoes, Publix Red Bell Pepper, Mushrooms, Calavo Avocado. Lunch: Eckrich Smoked Sausage, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Cub Foods Walnut Halves & Pieces, Roma Tomatoes, Publix Red Bell Pepper, Calavo Avocado, Mushrooms, Boiled Egg. Dinner: Great Value Cashew Halves & Pieces. more...

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