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This was an odd day that started at 12:15 a.m. when my brother let us know his wife had died. In hospice, rare form of Parkinson's. Had to grocery shop to get things in the house for my 4-day reset, then PT, then grandson was waiting for me to get home because he had called his mother who had taken me to town, asked her what I really liked to eat. Weirdly I'd gotten a yen today while with his mom, for a piece of Polish sausage and sauerkraut on a bun. He had gone to store and bought those things. We had this for supper. I have not been eating like this so will use this as my start day (supposed to eat WHATEVER) and do the reset plan for the next four days. Also had labs drawn today pre my endocrinology visit tomorrow.
View Diet Calendar, 01 February 2024:
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1737 kcal
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Fat: 107.92g | Prot: 57.45g | Carbs: 138.26g.
Breakfast: Avocado Vegetable Oil, Mission Foods White Corn Tortilla, Happy Farms Deli Sliced Muenster Cheese, Egg, Pork Sausage (Cooked), Coffee-Mate Caramel Macchiato Coffee Creamer. Dinner: Root Beer, Heinz Tomato Ketchup, Deutsche Kuche German Style Sauerkraut, Eckrich Smoked Sausage, Aunt Millie's Homestyle Honey Hot Dog Buns. Snacks/Other: Flavor Tree Roasted Salted Cashews. more...
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