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A short grocery shopping trip and PT. Very damp and cold and everything hurts from my head down! Not hungry at all and even when in the grocery store. I have learned to disregard whatever is there and focus on only what I need.
View Diet Calendar, 24 January 2024:
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886 kcal
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Fat: 24.26g | Prot: 38.30g | Carbs: 136.26g.
Lunch: Coffee-Mate Caramel Macchiato Coffee Creamer, Orange. Dinner: Bananas, Butter, L'oven Fresh Artisanal Bakery Bread (38g), Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Bananas, Burman's Whipped Salad Dressing, Deli Turkey or Chicken Breast Meat, L'oven Fresh Artisanal Bakery Bread (38g). more...
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