View Diet Calendar, 16 January 2024:
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1398 kcal
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Fat: 48.34g | Prot: 79.47g | Carbs: 172.46g.
Breakfast: Wholewheat sourdough, Avocados . Lunch: Wholewheat sourdough, Yellowtail (Fish) (Mixed Species) , Stir fried veg. Dinner: Kikkoman Soy Sauce, Tabu Tempeh, Ever Roka Egg Noodles, Stir fried veg. Snacks/Other: Woolworths Cutie Pies. more...
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janetcza's Weight History
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