janetcza's Journal, 10 Jan 24

Frustrated this morning - last night’s supper was 200g baby potatoes, green beans and tuna with some home made lemon coriander sauce. I ate at about 6pm and did not have anything afterwards. My late night sugar level was 6.1, and I took my meds, and this morning was 8.6

View Diet Calendar, 10 January 2024:
1228 kcal Fat: 47.20g | Prot: 52.26g | Carbs: 160.12g.   Breakfast: Tabu Firm Tofu, Woolworths Everything Bagel Sprinkle, Avocados , Woolworths White Sourdough Bread . Lunch: Green String Beans, Woolworths Baby Potatoes, Goats Cheese (Soft) , Cooked Beetroot (from Fresh). Dinner: Bananas , Frozen Blueberries, Blue Diamond Almond Milk Unsweetened, Potatoes (Flesh, with Salt, Boiled) , Renown Traditional Pork Bangers, Broccoli (without Salt, Drained, Cooked, Boiled) . Snacks/Other: Nova White Chocolate. more...

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