Healthycurves2023's Journal, 26 Nov 23

Oatmeal Greek yogurt raspberry pancakes with vanilla high protein Greek yogurt, raspberries and toasted almond slices; veggie egg scramble with cheese. Delicious Sunday brunch after walking to swimming and back 🤤

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1466 kcal

Fat: 50.34g | Prot: 71.01g | Carbs: 188.20g.   Lunch: Sweet Red Peppers , Mushrooms , Compliments Pineapple Chunks, Olive Oil , No Name Marble Cheddar Light, Fresh Gourmet Sliced Almonds Toasted, Organika Original Enhanced Collagen Protein, Oikos Greek Yogurt High Protein, Oikos Greek Yogurt High Protein, Quaker Steel Cut Oats (45g), Silk Almond Unsweetened Original, Kirkland Signature Egg Whites, Raspberries , Coconut Oil, White Flour, Egg. Dinner: President's Choice Edamame, Lay's Lightly Salted Potato Chips, Ginger , Sushi, Spicy Salmon Rolls. Snacks/Other: Hershey's York Peppermint Patties, Starbucks Chocolate Cake Pop. more...

1751 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...