Shana Makkink's Journal, 16 Nov 23

Potato with savoury lentils, cottage cheese and broccoli🤤

View Diet Calendar, 16 November 2023:
851 kcal Fat: 27.49g | Prot: 30.80g | Carbs: 118.75g.   Lunch: Woolworths Plant Powered Protein Crumbed Strips , Miami Piccalilli, Lancewood Fat Free Smooth Cottage Cheese, Avocados , Mexicorn Wholegrain Tortilla Wrap. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Lancewood Lactose Free Low Fat Smooth Cottage Cheese , Cooked Lentils, Baked Potato (Peel Eaten). Snacks/Other: Watermelon , Red Bull Energy Drink Sugar Free (Can). more...

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Comments 
Looks good! 
21 Nov 23 by member: deirdreh
🤤🤤🤤🤤 
29 Dec 23 by member: Sonke Qwemeshe🥰

     
 

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