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View Diet Calendar, 16 November 2023:
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1494 kcal
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Fat: 45.99g | Prot: 82.30g | Carbs: 174.02g.
Breakfast: Kellogg's All Bran Hi-Fibre. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned), Beef Stew, White Rice. Dinner: Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled) , Minced Beef, Spaghetti. more...
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 Comments
Nice one love all veggies
16 Nov 23 by member: JayBoy8
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Charmain Lourens's Weight History
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