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Avo toast with cottage cheese, rocket, boiled egg and tomato 🥑🍅🥚
View Diet Calendar, 16 November 2023:
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851 kcal
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Fat: 27.49g | Prot: 30.80g | Carbs: 118.75g.
Lunch: Woolworths Plant Powered Protein Crumbed Strips , Miami Piccalilli, Lancewood Fat Free Smooth Cottage Cheese, Avocados , Mexicorn Wholegrain Tortilla Wrap. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Lancewood Lactose Free Low Fat Smooth Cottage Cheese , Cooked Lentils, Baked Potato (Peel Eaten). Snacks/Other: Watermelon , Red Bull Energy Drink Sugar Free (Can). more...
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Shana Makkink's Weight History
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