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Egg mayo(lite) on kilojoule controlled toast with rocket and olives 🥚🥬🫒
View Diet Calendar, 10 November 2023:
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1005 kcal
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Fat: 31.34g | Prot: 50.08g | Carbs: 134.76g.
Breakfast: Honey , Almonds , Blueberries , Strawberries , Pick n Pay Low Fat Plain Yoghurt. Lunch: Rocket, Olives (Small-Extra Large) , Nola Lite Mayonnaise , Albany Kilojoule Controlled Brown Bread, Boiled Egg. Snacks/Other: Papaya, Woolworths Christmas Mince Pie, First Choice High Protein Recovery Drink. more...
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Shana Makkink's Weight History
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