Healthycurves2023's Journal, 27 Oct 23

Egg roll bowl & baked wonton chips. SO delicious. Feels indulgent but healthy and you get a great portion size with high protein. I adjust the recipe to lower the sodium and drizzle a little sweet n sour sauce for that Cdn/American Chinese takeout vibe 🤤

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1214 kcal

Fat: 27.84g | Prot: 66.58g | Carbs: 177.42g.   Breakfast: Oikos Greek Yogurt High Protein, Organika Original Enhanced Collagen Protein. Lunch: Salmon Sushi. Dinner: Compliments Extra Lean Ground Chicken, McDonald's Sweet & Sour Sauce, Wonton Wrappers (Includes Egg Roll Wrappers) , Mushrooms , Carrots , Cabbage , Sesame Oil . Snacks/Other: Hershey's York Peppermint Patties, Bananas , Gay Lea Coconut Whipped Cream, Silk Almond Original , Jell-O Fat Free Chocolate Instant Pudding, Original Two-Bite Brownies, Banana Bread. more...

1866 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...