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Trying to get my blood sugars under control - I’ve gone from 14.2 fasting to 9.6. I’m increasing my meds (as per doc) and working on my running (for joy of movement)..
the meds make me feel bad now, but will help me get to my goal.
View Diet Calendar, 18 October 2023:
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1772 kcal
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Fat: 103.75g | Prot: 74.18g | Carbs: 106.22g.
Breakfast: Pepperoni Pizza . Lunch: Kimchi rice. Dinner: Woolworths Roasting Vegetables, Broccoli , Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Extra Virgin Olive Oil, Cauliflower , Simple Truth Peruvian Cocoa Coconut Chips. Snacks/Other: Woolworths Carb Clever Cheese & Onion Seeded Crackers, Nova Dark Chocolate with Smooth Peanut Butter. more...
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