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Day 2
I dropped 1.2kg since yesterday morning. My weight is now unofficially 116kg.
Today is my Fast Day. I will keep it a low carb Fast Day with carbs not exceeding 30g.
View Diet Calendar, 04 September 2015:
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2043 kcal
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Fat: 79.93g | Prot: 94.61g | Carbs: 239.17g.
Breakfast: Clover Full Cream Fresh Milk, Nescafe Classic, Tap Water. Lunch: Debonairs Pizza Tikka Chicken Sub (Regular), Italian Flatbread Focaccia, milk, nescafe, milk, nescafe, Woolworths Sliced Ostrich Biltong. more...
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