Charmain Lourens's Journal, 22 Sep 23


View Diet Calendar, 22 September 2023:
1116 kcal Fat: 48.50g | Prot: 69.33g | Carbs: 101.13g.   Breakfast: Cheddar Cheese , Scrambled Egg , Toasted White Bread . Dinner: Potato, Pumpkin , Cheese Sauce, Chicken Breast. Snacks/Other: Orange. more...

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Charmain Lourens's Weight History


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