listentoyourbody's Journal, 19 Sep 23

Dinner: 560 Cals

1.75 Chicken Fillets, steamed Green veg, Salad with lemon and olive oil, beetroot Hummus & Baba ganoush (Smokey eggplant dip) 💚


View Diet Calendar, 19 September 2023:
1291 kcal Fat: 60.02g | Prot: 99.17g | Carbs: 90.41g.   Breakfast: Coffee. Lunch: Hibiscus Tea, Clover Long Life Full Cream Milk, USN Hardcore Whey Gh All-in-One Protein, Cinnamon , Blueberries , Jungle Oats. Dinner: Fresh Lemon Juice, Coconut Oil, Cooked Beetroot (from Fresh), Hummus , Woolworths Babaganoush, Paprika , Onion Powder , Garlic Powder , Curry Powder , Olive Oil , Woolworths Greek leaf salad, Woolworths Green Vegetable Medley , Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Woolworths Bran Rusks, Lindt 90% Dark Chocolate. more...

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Comments 
This looks amazing. Did you make the babaganoush yourself? If possible would you share the recipe? 
19 Sep 23 by member: Heather.Bikram
yummmm 
20 Sep 23 by member: dakkie 06
Hi Heather, not this time. I get it from OuMeul bakery. A lady delivers fresh daily. No added preservatives just whole ingredients. It’s so delicious! All her Lebanese dips are amazing! 
20 Sep 23 by member: listentoyourbody
😋  
20 Sep 23 by member: Thully01
Wow this is a stunning Plate !! 😊 
21 Sep 23 by member: Shannashine22
We truly eat with our 👁️first, delicious, my kind of meal.  
21 Sep 23 by member: slender91
this looks delicious, I'm gonna make that 👍 
22 Sep 23 by member: Melony Phoenixx

     
 

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