Charmain Lourens's Journal, 19 Sep 23


View Diet Calendar, 19 September 2023:
1264 kcal Fat: 52.56g | Prot: 81.30g | Carbs: 112.46g.   Breakfast: Egg, Toasted White Bread . Lunch: Mayonnaise , Bakers Crackerbread Wheat Toast, Tuna in Water (Canned). Dinner: Macaroni, Minced Beef, Broccoli . Snacks/Other: Doritos Sweet Chilli Pepper. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Charmain Lourens's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.