Kenna Morton's Journal, 05 Sep 23

My sister died Saturday night after years of multiple illness and escalating obesity related issues. I am grateful for her peace. I have no sorrow, just overwhelming relief that she is no longer suffering. I donated her body to a science organization. Eventually they will see to the cremation process and return the cremains to me. I’m not doing a service or memorial of any kind.

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1151 kcal

Fat: 32.17g | Prot: 53.82g | Carbs: 168.17g.   Breakfast: Heritage beans, Nopales, Melissa's Baby Dutch Yellow Potatoes, Fried Egg, Morning coffee, Sarabeth's Orange Apricot Marmalade, Oroweat Organic Thin Sliced 22 Grains & Seeds, Florida's Natural 100% Pure Florida Orange Juice, Simply Grapefruit 100% Grapefruit Juice. Lunch: Mango, Premier Nutrition High Protein Shake - Vanilla, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Wyman's Fresh Frozen Wild Blueberries, Manitoba Harvest Hemp Hearts, Kretschmer Wheat Germ, Ranch Granola, 2% Fat Milk, The Greek Gods Traditional Plain Greek Yogurt, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Nabisco Premium Saltine Crackers Original, Cream of Tomato Soup (Prepared with Milk). more...

1424 kcal

Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...