Jules0077's Journal, 21 Aug 23


View Diet Calendar, 21 August 2023:
1654 kcal Fat: 68.66g | Prot: 55.18g | Carbs: 207.66g.   Breakfast: Brown Sugar , SPAR Long Life Full Cream Milk, Apricot Jams and Preserves, Toasted Whole Wheat Bread (Commercial), Jungle Oats, Tea with Milk, Hard-Boiled Egg, Blueberries. Lunch: Woolworths German Viennas, Hamburger or Hotdog Rolls , Woolworths Avocado , Tomatoes, Fresh Lemon Juice, Wellington's Sweet Chilli Sauce, Mixed Salad Greens, Cucumber (with Peel). Dinner: Black Cat Crunchy Peanut Butter, Bananas , Country Fresh Vanilla Ice Cream, White Rice, Mixed Vegetables (Frozen), Chicken Breast Meat. Snacks/Other: Cadbury Dairy Milk Wholenut. more...



     
 

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