Nanbrey's Journal, 13 Aug 23

I did not eat supper this evening, I was just not hungry

View Diet Calendar, 13 August 2023:
1097 kcal Fat: 47.98g | Prot: 114.39g | Carbs: 56.90g.   Breakfast: Tantalize Jelly Sugar Free. Lunch: Naartjie, Pick n Pay Live Low Carb Tortilla Wrap, Checkers Lean Beef Mince. Dinner: Iceberg Lettuce (Includes Crisphead Types) . Snacks/Other: Woolworths Sliced Cooked Sandwich Ham, Amajoya Sugar Free Butterscotch Candy, Gullon Sugar Free Choco Chip Biscuits, Strawberries , Kefir, Coffee with Milk. more...
3279 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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