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Why they sprinkle hot chocolate powder on their coffee in Spain is a mystery - out on a ride 🚴, any coffee and pastry 🥐 would do though 👏
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3633 kcal
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Fat: 110.45g | Prot: 198.30g | Carbs: 470.95g.
Breakfast: Cappuccino, Bananas, Haribo Happy Cola, Fruit Yoghurt (Lowfat, 10g Protein Per 8oz), USN Whey Protein, Nectarines, GU Energy Gel, Brownie . Lunch: Woolworths Chicken Cordon Bleu, Cappuccino, Woolworths 2 Go Roast Chicken & Mayo Sandwich (Brown Bread), Simba Salted Peanuts, USN Protein Bar Vanilla Ice Cream. Dinner: Cappuccino, Woolworths Chicken Cordon Bleu, Spaghetti Bolognese. Snacks/Other: USN Protein Bar Chocolate Ice Cream, Haribo Starmix. more...
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3813 kcal
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Exercise:
Garmin - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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