Komcpt - Member

Komcpt

Joined December 2016

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Weight History

Start Weight

90 kg

Lost so far: 7.8 kg

Current Weight

82.2 kg
Performance: Losing 0.4 kg a Week

Goal weight

77.7 kg

Still to go: 4.5 kg

Komcpt's Weight History

	VanessaCox
	Last weigh in: Gaining 0.0 kg a Week

	Vegetable Frittata
	Chardonnay Wine
	Mediterranean Vegetables & Couscous
	Walking (exercise) - 5.5/kph
	Bicycling (fast) - 24/kph
	Weight Training (moderate)