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Frittata for dinner - onion, garlic, baby marrows, brocolli, turmeric, black pepper, aromat seasoning, cheddar cheese, fried in olive oil then sprinkled with mixed seeds. Yum
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1446 kcal
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Fat: 87.16g | Prot: 79.84g | Carbs: 86.11g.
Breakfast: Five Roses Tea, Clover Full Cream Fresh Milk, Sugar, Steak. Lunch: Bacon (Cured, Pan-Fried, Cooked), Cinnamon , Yum Yum Crunchy Peanut Butter, Clover Full Cream Fresh Milk, Oats , Mixed Seeds, Bananas , Woolworths Full Cream Raspberry & Banana Yoghurt. Dinner: Broccoli , Zucchini (with Salt, Drained, Cooked, Boiled) , Woolworths Mild Cheddar, Mixed Seeds, Egg, Coconut Oil. more...
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 Comments
how can i forget the star of the show: 2 eggs 😉
24 Jul 23 by member: nzukiso
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