Komcpt's Journal, 14 Jul 23

Struggling to eat in the heat of Spain, a cool açai bowl it is for lunch 🥣

View Diet Calendar, 14 July 2023:
3789 kcal Fat: 131.57g | Prot: 109.42g | Carbs: 555.16g.   Breakfast: Haribo Peaches, Oats, Sugar, Raisins and Coconut Granola Bar, Coca-Cola Coca-Cola (Can), Sugared or Glazed Chocolate Doughnuts , Hard-Boiled Egg , Peaches . Lunch: Bananas , Peaches , Kombucha, Cappuccino, Acai Bowl, Hard-Boiled Egg . Dinner: Cheeseburger with Bacon and Condiments, Woolworths Soft Scoop Caramel, Chocolate & Vanilla Flavoured Ice Cream, Ice Cream Cones (Cake or Wafer Type), Oats, Sugar, Raisins and Coconut Granola Bar. Snacks/Other: Haribo Starmix. more...
4600 kcal Exercise: Garmin - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


Comments 
Wow! What a pretty & delicious looking breakfast.  
24 Jul 23 by member: M3lissa-L33
Thanks m3lissa - those chia get stuck in the teeth though 😂 
24 Jul 23 by member: Komcpt
Aah no! That's the worst. 🙈 So they should give floss with the meal. 🤣 
24 Jul 23 by member: M3lissa-L33

     
 

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