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Was checking my weight loss milestones and missed one last week. Goal # 3 - move from BMI Obese Class 2 (medium risk) to BMI Obese Class 1 (low risk). Long journey still ahead to get to Overweight, but one day at a time. Next goal is in sight - 220lbs. Small gap (3lbs) between these two goals but each has significance.
Meant to go grocery shopping today but forgot that it's Canada Day so stores are closed. So today will be a breakfast for dinner peameal bacon, eggs, pumpernickel bread, asparagus and cucumber. Other than radishes and pickles my fresh veggie cupboard is quite bare.
Off to do some more weed whacking/pulling.
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1177 kcal
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Fat: 49.40g | Prot: 77.76g | Carbs: 126.90g.
Breakfast: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Nuts to You Nut Butter Almond Butter, Apples . Dinner: Derlea Garlic Spread, Chompies Pumpernickel Bread, Tostitos Salsa Con Queso, Sabra Tzatziki Greek Yogurt Dip, Cooked Asparagus (from Fresh), Lou's Barbeque Peameal Bacon, Cucumber (with Peel), Egg. Snacks/Other: Navels Oranges, Iogo Iogo 0% (strawberry/Raspberry/Peach/Vanilla), Dried Prune. more...
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