NcumisaM's Journal, 07 Jun 23

Small steps in the right direction. Hoping to be below 90 very soon.
91.8 kg Lost so far: 6.2 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2023:
237 kcal Fat: 1.94g | Prot: 10.06g | Carbs: 48.45g.   Breakfast: Albany Kilojoule Controlled Brown Bread, Tomatoes. Lunch: Cucumber, Carrots . more...
Losing 0.3 kg a Week

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NcumisaM's Weight History


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