NcumisaM's Journal

1 to 5 of 50
Page:   1   2   3   4   5 ...  Next

13 February 2024

Have not been coming on for sometime, it’s been a difficult time after losing one of my brothers. Laid him to rest on Saturday and now taking one step at a time. I’ve been keeping track although not on the app lately, should come back and start journaling and tracking again. Been struggling to eat well, poor appetite but trying to take in as much nutrition as I can.
1. 7 December’23 - 88.2kg
2. 11 December’23 - 88.3kg
3. 27 December - 90.4kg
4. 1 January’24 - 88.6Kg
5. 25 January’24 - 91.8kg MY POSITIVE about this weigh in is the fact that my scale can FINALLY measure my body fat, before it would just give an error reading after I weigh. It means I’m building more muscle!!! Really I’m so excited 😆
6. 29 January’24 - 92.1kg went hiking on Saturday believe it’s the muscles.
7. 4 February’24 - 87kg Daniel fast has been good to my body
8. 11 February’25 - 86.1kg
Weight: Lost so far: Still to go: Diet followed:
86.1 kg 11.9 kg 28.1 kg Reasonably Well
   (7 comments) Losing 0.4 kg a Week

01 January 2024

Weight: Lost so far: Still to go: Diet followed:
88.6 kg 9.4 kg 30.6 kg Reasonably Well
   Add Comment Gaining 0.1 kg a Week

08 October 2023

19 September 2023

Weight: Lost so far: Still to go: Diet followed:
87.2 kg 10.8 kg 29.2 kg Reasonably Well
   Add Comment Losing 0.6 kg a Week

11 September 2023

Weight: Lost so far: Still to go: Diet followed:
87.9 kg 10.1 kg 29.9 kg Reasonably Well
   Add Comment Losing 0.4 kg a Week


NcumisaM's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.