NcumisaM's Journal, 29 May 23

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92.2 kg Lost so far: 5.8 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:
695 kcal Fat: 2.15g | Prot: 8.03g | Carbs: 163.59g.   Breakfast: Good Hope Soy Milk, Coffee, Padkos Dried Fruit Mix. more...
Losing 2.4 kg a Week

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NcumisaM's Weight History


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