Healthycurves2023's Journal, 15 Apr 23

Saturday night date night in the Bahamas. Fantastic meal of tuna tartare wakame salad with an added shrimp skewer for more protein 😊

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1041 kcal

Fat: 62.51g | Prot: 90.50g | Carbs: 41.41g.   Breakfast: Olive Oil , Dempster's Tortillas Original, Kirkland Signature Fully-Cooked Bacon, Egg White , Cracker Barrel Cheddar Cheese. Lunch: Selection Honey Roasted Peanuts , Babybel Light. Dinner: Wakame Seaweed , Soy Sauce, Montana's Cookhouse Fire Grilled Shrimp Skewers, Sesame Oil , Tuna, Sushi Shop Wonton Chips. Snacks/Other: Hershey's York Peppermint Patties. more...

2780 kcal

Exercise: Weight Training (moderate) - 15 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...