Kenna Morton's Journal, 02 Mar 23

Great hike today. All the mountains that surround us are covered in snow, but for hiking it was sunny and 62. Perfect

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1362 kcal

Fat: 65.58g | Prot: 75.27g | Carbs: 120.33g.   Breakfast: Smithfield Boneless Center Cut Pork Loin, Heritage beans, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sarabeth's Orange Apricot Marmalade, Nopales, Aqua de Jamaica (hibiscus ice tea), Morning coffee, Fried Egg. Lunch: Premier Nutrition High Protein Shake - Vanilla, The Greek Gods Traditional Plain Greek Yogurt, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Kretschmar Wheat Germ, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Blueberries (Unsweetened, Frozen), Dole Pineapple Chunks in 100% Pineapple Juice. Dinner: Del Monte Cut Green Beans, Trader Joe's Eggplant Caponata, Quinoa (Cooked), Wal-Mart Ribeye Steak. more...

1826 kcal

Exercise: Hiking - 1 hour and 30 minutes, Cooking - 1 hour, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...