Kenna Morton's Journal, 03 Mar 23

So,e one was asking about what to do with quinoa— lots of interned recipes, but this is a good one.

View Diet Calendar, 03 March 2023:
1190 kcal Fat: 52.56g | Prot: 63.04g | Carbs: 121.61g.   Breakfast: Fried Egg, Morning coffee, Aqua de Jamaica (hibiscus ice tea), Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Lunch: Milk (Nonfat), Dole Pineapple Chunks in 100% Pineapple Juice, Blueberries (Unsweetened, Frozen), Daisy Low Fat 2% Small Curd Cottage Cheese, Tru-Nut Powdered Peanut Butter, Ranch Granola, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Kretschmar Wheat Germ, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, The Greek Gods Traditional Plain Greek Yogurt, Premier Nutrition High Protein Shake - Vanilla. Dinner: Green Mountain Gringo Medium Salsa, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Melissa's Anaheim Chile, Bell Peppers, Wal-Mart Ribeye Steak, Mission Whole Wheat Flour Tortillas (45g). more...
1568 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Swimming (slow) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Looks yummy! 
03 Mar 23 by member: -MorticiaAddams
not my first thought when I think of quinoa lol 
03 Mar 23 by member: ObeseToBeast123
Proof again that chocolate can fix anything. 
03 Mar 23 by member: Katsolo
They are very tasty— I make them for my friends every Christmas and Valentines Day. One of these friends now makes them for her grand kids for Easter.. she presses the mixture into an egg shaped molds and then decorates them for the kid’s baskets 
03 Mar 23 by member: Kenna Morton

     
 

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