Weigh In record (no journal entry) for 05 May 2015
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95.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Poorly.
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1128 kcal
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Fat: 82.57g | Prot: 79.18g | Carbs: 19.84g.
Breakfast: tomatoe, bacon, butter, scrambled egg. Lunch: Thin Sliced Beef Luncheon Meat, Olives (Small-Extra Large), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocado Vegetable Oil. Snacks/Other: Biltong, Cashew Nuts, Dried Coconut, Dried Coconut, Cashew Nuts. more...
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Gaining 0.1 kg a Week
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Rory Bee's Weight History
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