_Leks's Journal, 01 Feb 23


View Diet Calendar, 01 February 2023:
926 kcal Fat: 24.77g | Prot: 60.02g | Carbs: 115.71g.   Breakfast: Blueberries , Almonds , Optimum Nutrition Gold Standard 100% Whey Protein, Optimum Nutrition Gold Standard 100% Whey Protein, Ace Instant Porridge Vanilla, Checkers Oats. Lunch: Lettuce, The bakery Brown flour Tortillas . more...
2257 kcal Exercise: Apple Health - 24 hours. more...

22 Supporters    Support   

Comments 
My power protein oats. Crushed almonds,whey protein, a little Himalayan pink salt blue berries and creatine bcaa mix on the side not pictured. 
01 Feb 23 by member: _Leks

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


_Leks's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.