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I have been making this pumpkin pie for literally years and everyone always gives it good reviews. It is not a DIET pie but a pie that has been made to be just a little more calorie and health friendly. Web MD is the source and the name of the Pie is in the heading
View Diet Calendar, 20 November 2022:
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1220 kcal
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Fat: 47.96g | Prot: 80.21g | Carbs: 138.17g.
Breakfast: Wegmans Whole Yellow Potatoes, Sun-Maid Raisin Bread, Bertolli Olive Oil, Nopales, Aqua de Jamaica (hibiscus ice tea), Morning coffee, Egg. Lunch: Blueberries, Premier Nutrition High Protein Shake - Vanilla, The Greek Gods Traditional Plain Greek Yogurt, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Kretschmar Wheat Germ, Ranch Granola, Wheat Montana Milled Flax Seed, Sprouts Farmers Market Whey Protein Concentrate, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Dole Pineapple Chunks in 100% Pineapple Juice. Dinner: Nopales, Green Mountain Gringo Medium Salsa, Tillamook Extra Sharp Cheddar Cheese, Roasted Broiled or Baked Chicken Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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1513 kcal
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Exercise:
Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
20 Nov 22 by member: abbadabba
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Looks really delicious. I make pumpkin mousse.
20 Nov 22 by member: -MorticiaAddams
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Oh yes, pumpkin mousse is so good as well and can be served in portion controlled Mason Jars
20 Nov 22 by member: Kenna Morton
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Thanks for sharing! I know my husband and I generally prefer lighter desserts, and I'm always tweaking recipes to cut down on sugar and fat. It actually tastes better to us that way
20 Nov 22 by member: writingwyo
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20 Nov 22 by member: Diana 1234
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Kenna Morton's Weight History
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