Weigh In record (no journal entry) for 27 March 2015
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80.4 kg
Lost so far: 0.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 53.74g | Prot: 51.11g | Carbs: 50.42g.
Breakfast: Coffee, Lifestyle Nutrition Xylitol Granules. Lunch: Greek Salad, Barbecued Beef Shortribs with Sauce (Lean Only Eaten), Cooked Red Salsa (Homemade), Cooked Mushrooms (Fat Added in Cooking). Dinner: Margarita. Snacks/Other: Martini. more...
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Losing 1.4 kg a Week
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Jvjonathan's Weight History
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