BurnItBeamic's Journal, 11 Oct 22

Some yummy foods while on holiday. I think I'll wait a week or two before weighing in again!

View Diet Calendar, 11 October 2022:
2228 kcal Fat: 107.01g | Prot: 169.88g | Carbs: 127.62g.   Breakfast: Woolworths Fresh Full Cream Milk, Kellogg's Corn Flakes. Lunch: Chicken Breast Meat (Fried, Cooked), Butter , Vodka, Woolworths Ayrshire Double Thick Cream. Snacks/Other: Original Sweets Coconut Ice, Pear, Woolworths Fresh Full Cream Milk. more...
2 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
A holiday is not really a holiday if you don't eat, enjoy and put on a few pounds😁😋, hope it was a good one😊!  
11 Oct 22 by member: CharmaineSchmidt
As long as you enjoyed it 😉 welcome back. Missed seeing you around 🌻 
11 Oct 22 by member: mandyduplessis
If the top right pic is what I think it is, that’s awesome! 😂 🥪 
11 Oct 22 by member: The Conscious Eater
I appreciate you guys. It's your spirit of encouragement and healthy pics that makes this a healthy space to participate in. 
14 Oct 22 by member: BurnItBeamic

     
 

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