Asarver's Journal, 05 Oct 22

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I've been sick since Monday so all food recording has gone out the window. chicken noodle soup ftw. Exercising is definitely out of the question. Maybe good for my foot, but my body hurts so I also haven't been doing my stretching or strengthening exercises. blahhh

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That stinks about the sickness stuff. At least you're eating normal-people food like soup, so you may even drop a pound or two. Maybe stretching would help with the aches & pains, though? Get well soon 💚💛

05 Oct 22 by member: JustBananas

Thank you ❤ and you're right, stretching would probably help. I'll try to do some tonight

05 Oct 22 by member: Asarver

Give your body the rest it may be screaming for right now

06 Oct 22 by member: HCB

Do the best that you can. It sucks when an illness slows you down. If you are having nausea/vomit, eat your worst temptation. Going forward you might trigger feelings of nausea when looking at that food. 😄

06 Oct 22 by member: TheUnhealthyDad

Thanks everyone. I haven't slept so much (or so little!) in awhile. Naps are great things when you're sick, especially when sleeping through the night is not a thing 😴

07 Oct 22 by member: Asarver

Feel better soon!:)

07 Oct 22 by member: NAVYWIFESKI

Thank you!

07 Oct 22 by member: Asarver

Please get well soon.

07 Oct 22 by member: sugarplum_

Thank you 😊

07 Oct 22 by member: Asarver

Aww I’m so sorry Ashley

08 Oct 22 by member: cindylynnwho


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