|
|
1530 kcal
|
Fat: 87.38g | Prot: 77.53g | Carbs: 127.29g.
Breakfast: Trader Joe's Boneless Beef Rib Eye Steak, Egg, Sarabeth's Orange Apricot Marmalade, Nopales (Without Salt, Cooked), Aqua de Jamaica (hibiscus ice tea), Laird Superfood Cacao Creamer, Morning coffee, Oroweat Organic Thin Sliced Sweet Baby Grains. Lunch: The Greek Gods Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kretschmar Wheat Germ, Sweet Heart Milled Chia Seeds, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Tru-Nut Powdered Peanut Butter, Sprouts Farmers Market Whey Protein Concentrate, Wheat Montana Milled Flax Seed, Trader Joe's Frozen Blueberries, Brita Filtered Water, Ranch Granola. Dinner: From Scratch Chilli, Ole Extreme Wellness High Fiber Low Carb Tortillas, Skinless Chicken Breast, 505 Southwestern Hatch Valley Green Chile Salsa, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Vigo Artichoke Hearts, Olive Oil. Snacks/Other: Haagen-Dazs Chocolate Peanut Butter Ice Cream. more...
|
|
1756 kcal
|
Exercise:
Swimming (moderate) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
 Comments
Starlight is very tasty but I have only had the Zero version. It was good with Amaretto.
29 Aug 22 by member: WisteriaSky233
|
I actually don’t drink soda, I looked at it the other day and it was expensive. Nearly 3 bucks for a 2 liter bottle of coke.... not worth it anymore, anyone who still drinks it must be addicted 😂
29 Aug 22 by member: Supergainz1
|
After working in a power station for 20 years, I can tell y’all that Diet Coke / Pepsi, Mountain Dew, and Coffee is what keeps the lights on! 😂
29 Aug 22 by member: karen40.poole
|
99 cent diet orange soda is where it's at lol
29 Aug 22 by member: -Diablo
|
Yea I went in thinkin it was still a dollar for a 2 liter since that was where I left off and went with the no added sugar crew. However many years it took to for it to reach 3 bucks was how many years I never touched added sugars and all I got from it was apparently low musculature, cuz once I added it back in, almost instant gainz
29 Aug 22 by member: Supergainz1
|
Yea, even diet soda isn't great, although we aren't laboratory mice, it did cause cancer in them, too much of it can in humans as well, it's what they put in it, but each to their own. I'm just a water drinker, if I want a little zing, I use sodium free carbonated water w/half a cup of 100% no sugar added cranberry juice, two birds one stone, cranberry is good for those prone to UTIs. God bless you all!
29 Aug 22 by member: bumbumchoo
|
Too much diet soda makes my kidneys hurt and hands hurt from arthritis. I am still addicted to it but try to drink only one a day.
29 Aug 22 by member: Jessrob
|
And now ya'll made me get a huuuge diet pepsi at the gas station. 💩😄
29 Aug 22 by member: 2melons
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenna Morton's Weight History
|