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Dinner:chicken curry topped with sour cream and my version of keto friendly flat bread on the side
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1009 kcal
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Fat: 55.80g | Prot: 56.77g | Carbs: 71.87g.
Breakfast: Woolworths Classic Beef Boerewors, Fried Red Tomatoes (from Fresh), Scrambled Egg . Lunch: Multigrain English Muffin, Split Pea Soup. Dinner: Lancewood Sour Cream, Keto Bread, Chicken Curry. more...
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 Comments
11 Jul 22 by member: jigglenomore87
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11 Jul 22 by member: Veronique1982
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hi hun do u hv a recipe for the flat bread
12 Jul 22 by member: Devika.R
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Yummy😋 ... recipe pls for the keto flat bread
12 Jul 22 by member: Fazilaabdul
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I used one cup of almond flour
Half a cup of phylum husk
Teaspoon of baking powder
A quarter cup of double cream yoghurt
Pinch of pink salt
Combine ingredients and make flat bread shape in any size you like and fry on a pan with coconut oil both sides brown,brush with butter and garlic .
12 Jul 22 by member: Veronique1982
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