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lunch:mix berry smoothie with chia seeds
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1372 kcal
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Fat: 73.70g | Prot: 80.31g | Carbs: 101.04g.
Breakfast: Chai Latte, Coffee with Milk, Grated Cheddar Cheese, Woolworths Carb Clever Seeded Crackers. Lunch: Lifestyle Food Chia Seeds, Blueberry Smoothie. Dinner: Nando's Medium Peri-Peri Sauce, Nando's Perinaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Skinless Chicken Breast Fillets, Low Carb Bread. Snacks/Other: Canderel Milk Chocolate (85g). more...
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 Comments
only discovered Chia seeds recently (yes I know like born under a rock), but o boy do I enjoy it with yogurt and other mix seeds. ❤️
08 Jul 22 by member: ZeeR1981
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09 Jul 22 by member: christinecoo
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It's so good and really versatile . My go to thing for extra protein
10 Jul 22 by member: Veronique1982
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I tried it and yes! It is really good. Will become a regular in my diet.😄
14 Jul 22 by member: christinecoo
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Veronique1982's Weight History
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