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838 kcal
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Fat: 24.95g | Prot: 93.05g | Carbs: 57.84g.
Breakfast: USN Whey Protein, Blueberries , Woolworths Rolled Oats. Lunch: Pork Chop. Dinner: Garlic Bread, Broccoli , Rump Steak, Gem Squash. Snacks/Other: PnP Shaved Low Fat Chicken, Baby Carrots . more...
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2030 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Well done on the hard work🎉🎉
04 Jul 22 by member: Angelica Jones
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Omg!!! ahhh this is insane!! very well done beautiful lady🤗🌻✨️you look great!
04 Jul 22 by member: Ms.Harrison
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That is so inspirational! Well done!
04 Jul 22 by member: JLO1705
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04 Jul 22 by member: CharmaineSchmidt
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04 Jul 22 by member: MM Ah
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04 Jul 22 by member: Zinhle_Omuhle
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That's just incredible! Good on you! 😁
05 Jul 22 by member: NellaBella123
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05 Jul 22 by member: rmalimabe
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05 Jul 22 by member: mila starling
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Thank you guys 🤗🤗worked my butt off
05 Jul 22 by member: MM Ah
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05 Jul 22 by member: Ernest Mckay
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awesome 👌 how do u feel? plz share some tips and tricks that helped u along the way
07 Jul 22 by member: that phat girl
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